The purpose of Sound House Therapy is to help people
Build Their House On Rock!
Maybe your foundation has been fractured or it's not as strong as you'd like it to be.
Therapy can be a tool to help you reset your foundation.
Join me in the virtual therapy room as we take a deep dive into what makes up your house.
We repeat what we don't repair when we repeat the same dysfunctional relationship patterns.
We repeat what we don't repair because of the phenomenon ''what fires together,
wires together''. This refers to the way neurons in your brain create stronger, more efficient, and more familiar pathways the more you think about or do something. We see this when we practice learning a new skill, but we don't necessarily connect this to how we choose relationships. The good news is we can break old patterns by rewiring our brains to form new neural connections so that new behaviors become the norm.
Let's make repair so that we stop repeating behaviors that don't serve us!
I am a Licensed Professional Counselor and Supervisor. Currently my experience lends to around 14 years in practice with the last 8 years honing my specialization towards couples. I am also a veteran of the United States Armed Forces and received my Bachelor’s degree in Psychology from the University of Houston-Downtown and my Master’s in Counseling degree from Prairie View A&M University.
With a strong belief in the value of family I seek to empower my clients to improve in all their relationships by providing a safe, supportive and collaborative environment. My therapeutic approach is highly interactive as I use a combination of techniques based in Attachment, Solution Focused, Cognitive Behavioral and the Gottman method.